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Showing posts from December, 2015

Ultimate Gift-Giving...

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In the hustle and bustle of the season I'm thankful that I have had time to stop. Time to reflect. I haven't made my schedule too full or too tight. I have these gaps of time... well, mainly to clean the house and keep up with laundry.. but at least a time that's not always scheduled.

I've been thinking about Jesus. His coming in the form of a small vulnerable child. His willingness to put on skin and be made flesh. I'm so thankful. I was thinking about my gifts this year. Pale and unpromising. Nothing special. Mostly for my kids. I felt low. Felt ashamed. I don't have much to bring. I'm not going to be lighting up eyes this year. But it got me thinking... the ultimate gift has already been given.

Jesus is that ultimate gift. He gave us Himself. He gave us His perfect life and died the death we deserve and if we are found in Him, if our faith and our hope are in Him, than we have a hope unshakeable. We have the Only gift that is truly needed. That can truly …

What colors are you missing?

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Real food is your friend. It helps bring healing and supports and creates healthy systems: skin, respiratory, circulatory, bones, muscles, DNA. I'm bridging the gap because I don't every single day get all the fruits and vegetables I need. JP+ enables me to receive 30+ fruits and vegetables in my body each day! Are you getting your 7-13 SERVINGS of fruits and veggies?

What does it mean to eat clean???

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KIDS EAT FREE!!!

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ALL FIVE of my kids get their 20+ fruits and veggies a day for FREE

Day 11

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Day 11 has begun of my 30 day Challenge of Transform30.

So far I've been diligent to keep away from dairy, gluten and sugar. I've been consistently exercising. Eating well. Having the 2 shakes in my day really helps me to stay on track and feel satisfied. I don't feel deprived and the whole food nutrition in my Complete protein drinks is giving me a"willpower" I've never been able to experience before. Starting my day with a concentration of 30+ fruits and veggies helps me to begin my day well!

My body feels happy. Really happy. I'm eating well. Getting sleep. Drinking water. My brain feels clear not foggy and my mood in general is way more stable. I'm not having headaches. I don't feel unduly sore (I mean my workouts are awesome so I do feel that kind of sore) but I don't feel the achy joint sore. Clean eating has been amazing.

And yet... there is a part of me that is scared. What if I fail? What if I don't succeed? What if nothing change…

How far can you go

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